Green tea is known for various health benefits. Apart from serving the basic purpose of a refreshing beverage, green tea helps you get rid of various ailments. It helps your regulate your metabolism and strengthens your immune system. Because of its rich anti oxidant contents various cosmetics and skin care products also contain natural tea extracts. It is good for acne treatment as well.
However I must say that you can get the health benefits of organic, oolong or herbal tea only if you know how to brew it correctly. Of course you must buy a good quality of green tea first. If you just pick up any brand of tea, you may not get the desired health benefits.
Following are some tips that must be kept in mind while brewing green tea.
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