Potential Risks Involved In Drinking Weight Loss Tea

The road to weight loss is not always paved very smoothly, which often forces some people to take a shortcut. Among the most popular methods of losing weight is taking weight loss tea. This form of tea is widely advertised as being both effective and safe, but what most tea drinkers do not know is that there are actually numerous potential health risks posed by this habit. This is why it is necessary for you to consider taking a longer look at your slimming tea before you actually begin drinking it on a regular basis, as there are a number side effects that you are going to want to take into account.

Many of the side effects of drinking this sort of tea stem from the fact that it tends to contain a somewhat high level of caffeine. Some people believe that because they are not drinking coffee, they are not consuming any caffeine, but this is not true. Drinking weight loss teas on a daily basis can cause any or all of these problems:

Tremors - Overdosing in caffeine can cause involuntary muscular tremors. The most obvious manifestation is trembling hands which can range from intermittent to constant.

Upset Stomach - Drinking Chinese weight loss tea can also cause an upset stomach not only because of the excessive intake of caffeine but also due to other ingredients that act as laxative.

Loss of Appetite - Among the reasons why drinking tea in order to lose weight seems very effective is that it curbs your appetite to the point that you would not feel hungry or even thirsty for days at a time. This is not healthy at all seeing as the body needs nourishment in order to function normally.

Irritability and Loss of Sleep - When you pump your system full of caffeine, it is only a matter of time before you experience insomnia and irritability. You can expect to toss and turn all night, creating a disturbance in your entire system.

Severe Dehydration - This is among the most dangerous side effects of drinking tea. Since you will likely move bowels more often than necessary, you are at a high risk of becoming dehydrated and undernourished as well.